August 13, 2020

Have you ever found yourself wondering how to optimize your content for Instagram grid vs Instagram Stories? Now that Instagram has released another features, IG Reels, let’s make sure were are clear on how to optimize our Grid and Stories before adding another micro-platform into the mix! Currently the two most used “micro-platforms” on Instagram […]


July 30, 2020

💫What’s your Instagram Content Superpower? Let’s find out! ✨Everyone has a superpower when it comes to Instagram! 😬If you have been feeling overwhelmed trying to do ALL the things…and by ALL the things I mean… ….writing captions everyday ….trying to show up on stories …editing photos …creating graphics …recording videos …editing videos …the list goes […]


July 23, 2020

𝐆𝐫𝐚𝐛 𝐦𝐲 F𝐫𝐞𝐞 C𝐨𝐧𝐭𝐞𝐧𝐭 P𝐥𝐚𝐧𝐧𝐞𝐫 and start mapping out your content strategy that converts!  Instagram can be a fickle friend and social media burnout is a real thing! I know how easy it is to get frustrated with Instagram and when it seems like no matter what you do…you still aren’t getting the results you […]


July 16, 2020

If you are reading this post, you are probably someone who creates content as a way to market your business. I am a HUGE fan of content marketing, but I see so many people go wrong and end up wasting tons of time creating content that doesn’t get them any results. Here are the two […]


June 26, 2020

Wondering what the #1 Instagram mistake is that might be keeping you broke? The answer, not using your Instagram to grow your email list. As we move into the second half of 2020, it’s time to take a serious look at how we are growing our online audience’s. Ask yourself these questions: What would you […]


June 18, 2020

Instagram and Email marketing go together like peanut butter and jelly, so why aren’t more people using Instagram to grow their email list? The problem I see most online experts making is that they are solely focusing on growing their Instagram following. I get it, getting more followers is the sexy metric to measure, but […]

How to use Instagram to grow your email list

June 12, 2020

Are you creating tons of content day in and day out, but your business never gains any traction? I hear ya! I am sure you’ve heard the phrase “content is king” but the truth is, content is only king if it is actually making you money – right? You have probably heard that the best […]

creating your high converting content funnel

April 29, 2020

So you have probably heard all the buzz that consistency builds momentum for your business, and if you just keep showing up on social media the results will follow. While that is all well and good, not many people are talking about the fact that it can be HARD to plan your content and be […]


April 25, 2020

There are three essential types of content that you need to be creating when you are working to grow your audience and income online! PRO-TIP: Start with one type of content/platform, and slowly add more into your overall marketing machine! 1️⃣ Searchable content  Podcast, Blog, Youtube Having your content on a platform that lets users search […]


April 9, 2020

Learn how to start and grow an email list even if you are a beginner or just getting started.

beginners guide to starting an email list

Kara Cahill

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Kara Cahill

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